The Flow Freedom Program
One on one coaching with Eden Sallenbach
Is the Flow Freedom Program right for you?
If you experience any of these symptoms, there’s a solution.
Period struggles
- Your periods are either missing or heavier than ever
Mental Health
- You struggle with mood swings, depression +/or anxiety
Pain
- You experience unbearable cramps and breast tenderness every cycle
Acne
- You suffer from ongoing skin breakouts
Cravings
- You crave sugar/processed foods + caffeine
Fatigue
- You feel chronically fatigue
Weight Retention
- You can’t lose weight
Low Libido
- You have zero sex drive
I created the Flow Freedom Program to help you understand how everything you do in your life is connected to the state of your hormones. I help you save time, money, and stress by ensuring your protocol is personalized and flexible, and that your freedom wins are long-lasting.
What's included
Investing in your health will get you:
6 months of ongoing support with Eden Sallenbach
Consults
- 12 virtual 1:1 sessions (consistently every 2 weeks).
Resources
- Handouts with personalized assignments, dietary + lifestyle recommendations, recipes, and more.
Customization
- Regular plan modifications to allow for growth, as you and your lifestyle evolve.
Extras
- Optional pantry overhauls + supermarket tours (for local clients only).
Ready to start your healing journey?
It’s time we stop normalizing negative, cycle-related symptoms. Women are not destined to suffer!