Struggling to feel GOOD in
your female body + mind?
I’m Eden,
your hormone health go-to girl.
my why
I get you, because I have been you.
After overcoming years of cystic acne, fatigue, anxiety, cravings, and a lack of period for most of my twenties, it’s now my passion to help you heal too - the natural way! I understand the feelings of defeat, the lack of confidence, the frustration with your treatment options, and the discomfort in your body, because I have been there. I have also seen many women turn to prescriptions, surgeries, and restrictive modalities without any awareness of the less invasive options. I want to pull you out of your state of hopelessness, and provide you with the tools you need to transform into the healthiest and happiest version of you. Because you so deserve it, Darling.
My difference
I’m with you, every step of the way
Success isn’t about the amount of knowledge we have, or most of us wouldn’t be practicing things we know aren’t serving us.
Take Action
I bridge the gap between knowing & doing
Holistic Approach
My recommendations focus on decreasing stress in, not just your dietary habits, but lifestyle overall
Constant Support
I am your ongoing cheerleader - especially on the days things get tough
Accountability Partner
I am your accountability partner to ensure you’re continually transforming & meeting your goals
Ready to start your healing journey?
It’s time we stop normalizing negative, cycle-related symptoms. Women are not destined to suffer!
Follow along on instagram | @sincerelyeden
Yup, it’s true! A 5th vital sign🌹 The length, colour, amount, & frequency (or lack there of), can tell a woman so much about her overall health
What better way to start another week than with a (decaf) oat milk flat white and an easy, breezy, eco-friendly & sustainable underwear set?🤎🤍 It’s important to be mindful of what fabrics we’re wearing, as many can hold dyes and chemicals that are not so good for our lady parts
Abundance: a #realstagram photo dump
& IT’S LIVE! I am so excited to announce the launch of my website and my FLOW FREEDOM PROGRAM (FFP)! This program is made for all of you women out there who feel frustrated by your: 🌸adult acne 🌼chronic fatigue 🌸painful or missing periods 🌼intense PMS 🌸insomnia 🌼low sex drive 🌸never-ending cravings 🌼extra weight you can’t release 🌸anxiety 🌼brain fog I get you, because I have been you
Have a goal or intention you want to fulfill? Surround yourself with the people who want you to succeed, who are already doing the thing, who share the same values as you, who hold you accountable, and cheer you on - through both the ebbs and the flows
2 days until 2
What does ‘holistic’ even mean? I put up a question box a few days ago asking this exact question, because these days this word gets thrown around so much in marketing
LIVER DETOX FOR YOUR HORMONES🍋 Name a trendy liver cleanse and I’ve likely done it…likely more than once