Hi & Welcome!
I’m Eden,
your fertility awareness & cycle health go-to girl.
my why
I get you, because I have been you.
From years of cystic acne, fatigue, anxiety, cravings, and a lack of period for most of my twenties, to an easy pregnancy in my thirties, I know that body literacy and lifestyle choices play a huge role in our health and fertility. It takes knowing exactly what’s going on in your cycle to be able to advocate for yourself, figure out where imbalances stem from, and safely and successfully prevent and/or plan for pregnancy naturally. It is now my passion to offer you the body literacy course that you never had but should’ve had as a young girl. I understand the feelings of defeat, the lack of confidence, the distrust in your body and your frustrations with conventional options, because I have been there. I have also seen many women turn to prescriptions, surgeries, and restrictive modalities well before it was necessary, simply because they never knew there were other ways. I want to pull you out of your state of hopelessness, and provide you with the tools you need to be as informed as possible, so you can achieve your health and fertility goals for life. Because you so deserve it, Darling.
My difference
I’m with you, every step of the way
Every woman has a unique cycle with unique health and family planning goals, so my approach isn’t based on an algorithm, a one-size fits all method, or a ‘guesstimate’. My offerings stem from the information that your biomarkers are communicating to you, so we can get an accurate understanding of what’s going on in your body in each phase of your cycle.
HOLISTIC APPROACH
I provide tailored nourishment options and lifestyle tips that promote balance & encourage hormone optimization.
LIFE-LONG TOOLS
The knowledge you gain from this program will take you through each hormonal stage for the rest of your life, so you can embrace any shifts with understanding.
ONGOING SUPPORT
To ensure you have the most success & confidence, I am consistently available to you throughout this program.
EVIDENCE-BASED
My knowledge is always current and well-studied with certifications renewed annually, bringing you the best information on hand.
Ready to say goodbye to imbalance and hello to vibrancy?
Book a free consultation today.
Follow along on instagram | @sincerelyeden
Girl Talk: I have been OFF hormonal birth control for 11.5 years, copper IUD-less for 5.5 years, and ON @naturalcycles for 2.5 years, and it just feels right
Back when I was pregnant, wearing the most elegant set by @juemwoman and sleeping comfortable with my bump thx to @butterflymaternity
In a funk? Wash your hair, hang with friends, do some yoga, snuggle puppies. Thx for listening to my Ted Talk
Why we're deciding to spend $2k on a Doula versus a SNOO
Flowers, fruit, frothy waves, and feminine vibes: 4 F-words that make me fine, fabulous, and free inside and out
simple pleasures as of late:slow mornings
What better way to start another week than with a (decaf) oat milk flat white and an easy, breezy, eco-friendly & sustainable underwear set?
My word for 2022 is L I G H T